Retreats
This is YOUR chance to nourish your mind, body, and spirit, connect with like-minded women, and embrace practices that leave you feeling restored, inspired, and unapologetically fulfilled.
FULFILLED
THE EXPERIENCE RETREAT WITH DR. BERNADETTE
We’re inviting you to step away from the demands, the noise, and the “shoulds” to step into a space expertly curated just for you to recharge, reflect, and realign.
April Retreat Details:
October 1-4, 2026
Cashiers, NC
“In order to show up fully for everyone else, you must show up fully for yourself first.”
Meet The Team
Ammie Elliott
Editor & Creative Partner
Ammie is a senior writer for Highlights for Children and the editorial force helping shape many of the essays and projects featured here. With a thoughtful eye for language and narrative flow, she works behind the scenes to refine voice, clarity, and creative direction.
She is also our resident Journal Guru. When the words stall, Ammie offers one piece of advice: start doodling. Creativity often begins long before the sentences arrive.
Dr. Jenean White
Physician Collaborator
Dr. White is a family medicine physician who brings thoughtful clinical insight to our conversations about whole-self wellness and the relationship between mind, body, and spirit. Her perspective often reminds us that medicine is not only about treating illness, but about understanding the human experience behind it.
If a conversation shifts from clinical insight to life’s bigger questions, chances are Dr. White started it.
Tierra Barber
Wellness Practitioner
Tierra is the founder of 37 Wellness and is certified in UZIT (Urban Zen Integrative Therapy), Reiki, and Thai Yoga Massage. Her approach centers on helping people reconnect with the body as a source of awareness and restoration.
She brings a grounding presence to our work, guiding mindfulness practices that encourage reflection, balance, and intentional living. When things start moving a little too fast, Tierra is usually the one reminding us to slow down and breathe.
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