Dr. Bernadette Anderson, MD, MPH
Dr. Bernadette Anderson, MD, MPH
Physician | Award-Winning Author | Wellness Curator | Speaker
Host of Fulfilled. the experience retreat
Where Science Meets the Soul
Where Science Meets the Soul
Dr. Bernadette Anderson, MD, MPH
Physician | Award-Winning Author | Wellness Curator | Speaker
Where Science Meets the Soul







“My work isn’t about fixing people, it’s about awakening them to the power they already hold to champion their own healing, their own health, and their own happiness.”
—Dr. Bernadette
Fulfilled.
52 Prescriptions for Healing, Health, and Happiness
Each week Dr. Bernadette asks questions, discusses symptoms and issues, then provides a Prescription worksheet to help you achieve healing, health, and happiness. With this engaging wellness guide, she is your doctor on call. Just open the book and she’s right there with life-changing tools and insights to help make living the life you were born to live your natural default.
Amazon CustomerVerified Authentic, insightful, and actionable! This is an inspiring and empowering book that delivers a holistic approach to well-being. Dr. Anderson's expertise as a physician shines through as she combines medical knowledge with practical advice to create a comprehensive guide for anyone seeking a healthier, more fulfilling life.Each of the 52 prescriptions offers a unique blend of medical insights, motivational stories, and actionable steps, making the content accessible and relatable. What I really enjoyed is the ability to take my pace and sit with each prescription as needed. They each add value towards self-care, mindfulness, and wellbeing. Overall, this is for anyone committed to personal growth and a desire to take back their life through self-examination, self-compassion, and personal transformation. Tanya SingletaryVerified A must read for healing and growth Since I began reading "Fulfilled," I've noticed a genuine positive shift in my life. The 52 prescriptions offer actionable steps to achieve a balanced life, from personal growth exercises to mental wellness tips. The book covers a wide range of topics aimed at fostering comprehensive self-care, providing readers with practical tools to face life's challenges with resilience and grace. AnonymousVerified Life changing What sets this book apart is it's realistic and attainable advice. Whether you're struggling with work-life harmony, seeking deeper emotional health, or desiring to improve your physical health, "Fulfilled" offers tangible solutions. It's not just a book you read; it's a book you live by, guiding you toward a healthier, happier, and more fulfilling life. Disappointed customerVerified Masterclass in paperback It's invaluable to have Dr. Anderson's wisdom readily accessible. This book serves as a masterclass in self-care, offering insight to reclaim your life alnd achieve a more balanced existence. Georgia GirlVerified Easy read- good advice- great gift The author uses a conversational writing style and personal examples. Her tone is relatable. I enjoy the quotes and decorative fonts. This would be a good Christmas or birthday gift to others or yourself. Gospel ScribeVerified Thought-Provoking Reading! Gave a copy of this book to my aunt StacyVerified Holistic approach to health This book has been my journaling companion over the last few months. I enjoyed Dr. B's personal stories woven in with practical advice and exercises to draw out actions that lead you to healing, health and happiness and your authentic self. It's a book I will refer to and likely reread somewhere down the line. Thank you Dr. B! A. ElliottVerified empowering, captivating, and goes beyond any self-help book I've ever read This is the kind of book you don't just read once, but that you keep nearby and reference from day to day, for life! It's actually so much more than a book because every chapter has "Prescriptions" at the end that are bite-sized worksheets about the topic you just read. It helps you take what you learned and apply it to your own life, so it's very engaging. The first chapter is about a Positive Mindset, which was an awesome way to open the book. I'm generally a positive person, so I thought this would be a quick skim for me, but I found myself thinking more deeply about my positivity and how I can maintain it. I'm excited to keep working through this book and continuing to go back to it when my life mind and spirit need a little TLC.Amazon rating score: 4.8 of 5, based on 12 reviews
Life In Harmony
What People are Saying
“Dr Bernadette really creates a welcoming space to go over her fulfilled prescriptions, which is so wonderful to learn. Working with Bernadette was just a great day.”
“It’s eye opening. It gave me an opportunity to disconnect from all of the distractions from my world and to reconnect with myself.”
I am fulfilled. I got poured into. A plethora of resources to help me stay firm and founded on being the best me I could be. I can’t thank Dr. Bernadette enough.
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