Picture this: You’re out running errands on a Saturday morning. In the midst of your grocery shopping, your stomach growls loud enough for everyone in the produce section to hear it! You round the corner, and there is the free-sample lady with donuts fresh from the bakery. She doesn’t have to ask twice if you want one! You feel a little guilty, but you need something to shut your stomach up, right? It’s smart for both your wallet and your waistline to have some satisfying and healthy snacks on hand.