Your 6 Step Prescription to Positive Life Changes

With Me as Your Mentor!

If you’re ready to…

  • Create balance in your life
  • Drop a few pounds and get healthier
  • Set clear priorities at home and work
  • Accept my help and support… It’s yours FREE!

Bernadette Anderson, M.D., M.P.H.

For the next 6 days beginning after your register, you’ll receive an email from me that will teach you how to assess your current work-life-family balance and help you reflect and examine your daily routine for strengths and weaknesses. Then, we’ll look at easy tweaks to support a more mindful lifestyle with an emphasis on putting you in-charge of your own health, healing and happiness. And best of all, it’s FREE!

If you don’t receive your first email from me in about an hour, check your junk or spam folder and then right click to add me to your Safe Senders List. Thanks!


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