Tag: the blues

Hello Health and Lifestyle VIPs,

This is Dr. Bernadette, your friendly informative family medicine doctor, prescribing health, healing and happiness and guiding you to your passion and purpose. Authentic healing is more than just declaring “I am over it,” “I am done with that” or “I have moved on.” Deciding to put a stressful incident behind you is essential to your healing, but don’t confuse it with being healed––a healthy mental state which creates a safe space to live life to the fullest. Simply moving on, leaves you vulnerable to circumstances and conditions which become the impetus to circling back to your soul-aches.

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