self-love – Dr. Bernadette MD

Tag: self-love

7 Signs You Are Living Your Authentic Life

Written by consiliumclub on February 22, 2017. Posted in Dr. Bernadette's Blog.

Hello Health and Lifestyle VIPs,

It’s Dr. Bernadette, your friendly informative family medicine doctor, supporting you to be a champion of your own health, healing and happiness and to transition to your passion and purpose. You hear the terms all the time “be you,” “beYOUtiful,” “the real you,” “be an original,” “your true self”and the list goes on. They are often included in your favorite hashtags, quotes and social media posts. But, what does it really mean to be the unadulterated unedited version of you?

5 Things The Lonely Can Do On Valentine’s Day

Written by consiliumclub on February 11, 2017. Posted in Dr. Bernadette's Blog.

Hello Health and Lifestyle VIPs,

It’s Dr. Bernadette your friendly informative family medicine doctor prescribing health, healing and happiness and helping you to transition to your passion and purpose. Are you looking forward to a happy Valentine’s Day? If it does not make your A-list of holidays, that’s okay. Boxes of chocolate, flowers, intimate dinners and sparkly gifts are not the backdrop of everyone’s Valentine’s Day. The truth of the matter, some of us cannot wait until 12:01 a.m. on February 15th.

Dr. Bernadette approaches life with a grateful heart, a spring in her step and a smile that extends from ear to ear. It’s hard not to be inspired by her. In addition to her work as a family medicine physician and the co-owner of Faith Family Health in Columbus, Ohio, she is also the creator and founder of Life in Harmony, an innovative, action-oriented approach to well-being. Dr. Bernadette believes that positive health outcomes are not exclusive to traditional western medicine but that they are best achieved and sustained with a holistic approach and patient participation. Her philosophy is grounded in more than two decades of experience in healthcare as well as her personal battle with obesity, which served as the impetus for her lifestyle transformation and the founding of Life in Harmony.

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