Tag: happy

It’s Dr. Bernadette, your friendly informative family medicine physician, prescribing health, healing and happiness and guiding you to your passion and purpose. Who would have anticipated the aftereffect of a day off from work would be returning to work thinner? Before you anxiously skip this introduction to find which fad diet I used, I didn’t use one! Instead, I replenished my mind, body and spirit––and loss weight! For full disclosure, although I took one day off, I wasn’t scheduled to work the day before or after my vacation day; so, I was actually out of the office three days.

Continue reading

Hello Health and Lifestyle VIPs,

It’s Dr. Bernadette your friendly informative family medicine doctor prescribing health, healing and happiness and helping you to transition to your passion and purpose. Are you looking forward to a happy Valentine’s Day? If it does not make your A-list of holidays, that’s okay. Boxes of chocolate, flowers, intimate dinners and sparkly gifts are not the backdrop of everyone’s Valentine’s Day. The truth of the matter, some of us cannot wait until 12:01 a.m. on February 15th.

Continue reading

Copyright 2019 © All rights reserved.

MEDICAL DISCLAIMER

All information provided on any medium owned and operated by Life In Harmony, LLC, including but not limed to information provided by DrBernadetteMD.com or any individual or corporate author (collectively “Life In Harmony”) including any pictures, videos, social media sites, web pages or any other digital or print information  (collectively “Information”) is not medical advice and not implied to be such. Information provided by Life In Harmony is provided solely for general education. Information provided by Life In Harmony is not intended to supplement or replace medical advice given by your licensed health provider. Consult your physician or health provider to determine the appropriateness of the Information provide by Life in Harmony for your individual situation. Your physician or health care provider is the appropriate person to diagnosis and treat all health problems and not any Information provided by Life In Harmony.