gloomy – Dr. Bernadette MD

Tag: gloomy

8 Signs Your Sadness Is Depression And Not Simply The Blues

Written by consiliumclub on March 30, 2017. Posted in Dr. Bernadette's Blog.

Hello Health and Lifestyle VIPs,

This is Dr. Bernadette, your friendly informative family medicine doctor, prescribing health, healing and happiness and guiding you to your passion and purpose. Everyone experiences feeling gloomy, melancholy or down––it’s normal. At times, life circumstances can be overwhelming and put you in a sad mood. But sometimes being unhappy isn’t just the blues, it is a sign of a deeper issue such as depression. Depression is an intense sadness accompanied by helplessness, hopelessness and worthlessness that lasts longer than two weeks. Don’t take it lightly, like high blood pressure and diabetes, it is a medical problem––you cannot wait it out.

Dr. Bernadette approaches life with a grateful heart, a spring in her step and a smile that extends from ear to ear. It’s hard not to be inspired by her. In addition to her work as a family medicine physician and the co-owner of Faith Family Health in Columbus, Ohio, she is also the creator and founder of Life in Harmony, an innovative, action-oriented approach to well-being. Dr. Bernadette believes that positive health outcomes are not exclusive to traditional western medicine but that they are best achieved and sustained with a holistic approach and patient participation. Her philosophy is grounded in more than two decades of experience in healthcare as well as her personal battle with obesity, which served as the impetus for her lifestyle transformation and the founding of Life in Harmony.

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