Tag: forgive

Hello Health and Lifestyle VIPs,

This is Dr. Bernadette, your friendly informative family medicine doctor, prescribing health, healing and happiness and guiding you to your passion and purpose. Authentic healing is more than just declaring “I am over it,” “I am done with that” or “I have moved on.” Deciding to put a stressful incident behind you is essential to your healing, but don’t confuse it with being healed––a healthy mental state which creates a safe space to live life to the fullest. Simply moving on, leaves you vulnerable to circumstances and conditions which become the impetus to circling back to your soul-aches.

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Hello Health and Lifestyle VIPs!

It’s, Dr. Bernadette, your friendly informative family medicine physician. I am thrilled to start the year positioning you to become a champion of your own health, healing and happiness. And also, putting you back in charge of your life to reclaim your passion. Since many of us rang in the new year making resolutions to lose weight, this is an ideal time for me to share my emotional struggle with obesity––I confess, I was an emotional eater.

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