When you are out enjoying the summer sun it is easy to forget about keeping hydrated and supplementing your diet with healthy foods. But when you pack a snack this summer before a daylong adventure, hike or trip to the beach, remember to include these foods that are also particularly good for your skin.
There are many foods that can help keep skin looking and feeling fresh. Concentrating on water-rich foods is a great way to help build healthy and strong cell membranes as well as keeping your body hydrated. Stay on the below food-friendly path to naturally youthful, radiant skin!
Orange Colored Foods: Carrots, sweet potatoes and oranges are packed with Vitamin A and Vitamin C, both of which help restore and give life back to damaged collagen. Eat carrots with hummus for a nice, healthy snack, baked sweet potatoes as a side dish at dinner and don’t feel guilty about that tall glass of organic orange. Your skin will thank you.
Do you want to rekindle your relationship with skinny jeans? There are five steps to revive, renew, and reinvigorate a sexy you! If you commit to them, your high school body does not have
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NOW AVAILABLE AT CAPITAL CITY COSMETIC SURGERY
Dermaplaning is an excellent way to exfoliate the dead cells leaving behind brighter, healthier skin. This exciting new treatment now offered in our Skin Health Center helps you achieve smoother, brighter skin. Dermaplaning is an effective way to resurface the skin by shaving or blading the top outermost layers of dead cells. When removing the top layers of skin, unwanted short fine facial hairs are also removed leaving a smoother, more even appearance. If you are looking to brighten your look and assist with your skin’s natural exfoliation process, give this new procedure a try. Don’t wait call Capital City Cosmetic Surgery today, (614) 336-9000. If you do not live near Dublin, Ohio, schedule an appointment with an aesthetic specialist in your area.