Hello Health and Lifestyle VIPs,
It’s Dr. Bernadette your friendly informative family medicine doctor prescribing health, healing and happiness and helping you to transition to your passion and purpose. As a physician, it is always difficult when my patients face life-threatening conditions such as cancer, trauma from accidents and some infections. But, what is most disheartening is premature death from a preventable disease such as heart disease.
Hello Health and Lifestyle VIPs,
It’s your friendly informative family medicine doctor, Dr. Bernadette, supporting you to become a champion of your own health, healing and happiness and to transform your lifestyle to live your greatness. In stillness, have you observed the gentle rise and fall of your belly as you deeply inhaled and exhaled? Without any effort, each breath gifts life. Because breathing is instinctive, it is taken for granted and its’ immense power goes unexploited. Mastering how to harness this power will change the way in which you show up in the world. So, “smile, breathe, and go slowly.”~Thich Nhat Hanh
Hello Health and Lifestyle VIPs!
It’s Dr. Bernadette, your friendly family medicine physician, helping you to create the ultimate you. Since manifesting your dreams is largely dependent on you being in your best health, it is important that you eat to live strong. The reality is you either feed your body the ingredients for healthy living or disease.
Hello Health and Lifestyle VIPs!
It’s, Dr. Bernadette, your friendly informative family medicine physician. I am thrilled to start the year positioning you to become a champion of your own health, healing and happiness. And also, putting you back in charge of your life to reclaim your passion. Since many of us rang in the new year making resolutions to lose weight, this is an ideal time for me to share my emotional struggle with obesity––I confess, I was an emotional eater.
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