Yummy! One of my favorite breakfasts. I add matcha powder, soy milk, an extra scoop of protein, and extra ice. The matcha green tea powder is high in antioxidants which has anti-aging properties that do the skin good! It also takes away the bitterness of the taste of the protein. This is a great breakfast that is slightly over 300 calories and packed with over 20 grams of protein. To decrease the amount of carbs in the drink, ask to have it made with a half of a banana. Um delicious!