8 Warning Signs Your Sadness Is Depression And Not Just The Blues

8 Warning Signs Your Sadness Is Depression And Not Just The Blues

7 Signs You Are Living Your Authentic Life

7 Signs You Are Living Your Authentic Life

Dr. Jenean White

Dr. Jenean has been practicing Family Medicine for 19 years. In addition to caring for patients in her office, she is her office medical director and actively serves on the Physician Council, Quality Committee and Physician Burnout Prevention Team. She received the Pfizer Teacher Development Award and AnMed Health Physician of the Quarter Award. She is also a speaker, an ordained minister and Chief of Pastoral Staff at Kingdom Vision Worship Center in Starr, South Carolina.

One of Dr. Jenean’s lifelong goals is to help people live their best life. She does this with her integrative approach to medicine, change and healing. She believes that healing is a form of change that can take us from disease to health, but how (and when) we do it, is up to us. Her approach uses the connection between mind, body and spirit, which she describes as the, “ideal healing system.”

Dr. Howard Murad

Dr. Howard Murad is the founder of the innovative skincare company Murad, Inc. and is largely recognized as The Father of Modern Wellness® based on his years of expertise as a board-certified dermatologist and pharmacist whose holistic health approach recognizes the mind/body/skin connection in living a healthier, happier life – at any age. Dr. Murad’s ability to “connect the dots” linking cellular hydration, nutrition, joyful exercise, creative expression, “Cultural Stress reduction,” and efficacious skincare, are unique contributions to Modern Wellness and Inclusive Health. Dr. Murad’s mission is to teach people how to manage Cultural Stress through a comprehensive treatment plan he describes in his published books and online at www.drhowardmurad.com.

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About me

Dr. Bernadette approaches life with a grateful heart, a spring in her step and a smile that extends from ear to ear. It’s hard not to be inspired by her. In addition to her work as a family medicine physician and the co-owner of Faith Family Health in Columbus, Ohio, she is also the creator and founder of Life in Harmony, an innovative, action-oriented approach to well-being. Dr. Bernadette believes that positive health outcomes are not exclusive to traditional western medicine but that they are best achieved and sustained with a holistic approach and patient participation. Her philosophy is grounded in more than two decades of experience in healthcare as well as her personal battle with obesity, which served as the impetus for her lifestyle transformation and the founding of Life in Harmony.

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“The one thing that you have that nobody else has is you: your voice, your mind, your story, your vision. So write, and draw, and build, and play, and dance and live only as you can." ~Unknown

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All information provided on any medium owned and operated by Life In Harmony, LLC, including but not limed to information provided by DrBernadetteMD.com or any individual or corporate author (collectively “Life In Harmony”) including any pictures, videos, social media sites, web pages or any other digital or print information  (collectively “Information”) is not medical advice and not implied to be such. Information provided by Life In Harmony is provided solely for general education. Information provided by Life In Harmony is not intended to supplement or replace medical advice given by your licensed health provider. Consult your physician or health provider to determine the appropriateness of the Information provide by Life in Harmony for your individual situation. Your physician or health care provider is the appropriate person to diagnosis and treat all health problems and not any Information provided by Life In Harmony.